This Is Why Your Back Hurts When You Lift…
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YouTubeDavid Abbasi, MD | Orthopedic Sports Surgeon
This Is Why Your Back Hurts When You Lift…
This is why your back hurts when you lift wrong. 🦴 Most people think back injuries from lifting happen because they lifted something too heavy. The real reason is almost always posture — and the physics behind it will change the way you move forever. Here's what's actually happening. Your spine works like a lever. The moment you round your ...
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