233K views · 316 reactions | This is an animal-based diet… 數 ...
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Plant-Based Diet for Beginners: Your Guide to Getting Started
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My ANIMAL-BASED day of eating… It’s ALWAYS centered around animal foods like meat, organs and dairy. These foods are the most nutrient-dense foods on the planet. Hands down… Carbohydrates are important. But the type of carb matters… I’m NOT talking about breads or pastas (gluten), oats (phytic acid), or potatoes (lectins) - just to name a few… Fruit and honey are by far the least toxic sources of carbohydrates… Meat, organs, fruit, honey and raw dairy = #animalbased If you want to try eating lik
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10K views · 553 reactions | Replacing animal-based foods with...
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441K views · 440 reactions | NFL player’s day of eating Animal-Based… @‌taylorrapp focuses on meat, organs, fruit, honey and raw dairy to fuel workouts and athletic performance… This is the most optimal diet for humans. The most bioavailable nutrients with the least toxic plant foods… #animalbased This is how you thrive. Good luck to @‌taylorrapp with the @‌buffalobills this season!  Welcome to #theremembering | Paul Saladino MD | Facebook
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Animal-based foods are significantly worse for the planet than plant foods, study shows
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