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YouTubeAudrey Koomar - Home Workouts
5 Min Standing Cool Down After Workout | Full Body Stretching Routine (beginner friendly)
Wind down with me during this 5 min standing cool down after your workout! It is a full body stretching routine for beginners and all fitness levels. I take you through standing stretches starting from the top of your body (neck) and ending at the bottom of your body (calves). Overall, this standing cooldown and stretch routine will target your ...
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