10 Minute Morning Meditation for Clarity, Stability, and Presence | Goop
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YouTubegoop
10 Minute Morning Meditation for Clarity, Stability, and Presence | Goop
It’s easy to vow not to look at notifications on your phone first thing in the morning. But in reality—especially when your phone is your alarm—it’s what’s there, pulling you out of peaceful slumber and racing toward the realities of your day. To capture—or recapture—the stillness of that first moment of wakefulness, Austin-based ...
3.1M viewsNov 25, 2019
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