I fasted 18 hours a day for a month and LOVED IT | Intermittent Fasting
7:59
I fasted 18 hours a day for a month and LOVED IT | Intermittent Fasting
160.9K viewsFeb 25, 2020
YouTubeJosh Drean
Your First 16-Hour Fast: What Really Happens (and How to Survive It!)
3:41
Your First 16-Hour Fast: What Really Happens (and How to Survive It!)
Mar 4, 2025
MSNShelby I Fitasamamabear
Lent Fasting Rules in 2026: How to Fast and Why
Lent Fasting Rules in 2026: How to Fast and Why
3 months ago
christianity.com
What If You Fasted 16 Hours Daily for 30 Days?
1:32
What If You Fasted 16 Hours Daily for 30 Days?
25 views3 months ago
YouTubeSecret Body Healing
Should I Workout While I am Fasting? - Dr. Berg Answers!
5:39
Should I Workout While I am Fasting? - Dr. Berg Answers!
2.3M viewsNov 22, 2018
YouTubeDr. Eric Berg DC
How Often Should You Do Intermittent Fasting?
7:51
How Often Should You Do Intermittent Fasting?
2.9M viewsNov 13, 2019
YouTubeDr. Eric Berg DC
Get Abs Fast! Abs Workout Challenge
11:18
Get Abs Fast! Abs Workout Challenge
5.5M viewsJun 6, 2020
YouTubeAnna McNulty
7:19
How to Break A Longer Fast
228.7K viewsJul 7, 2021
YouTubeDr. Mindy Pelz
5:54
6 Stages of Fasting
747.7K viewsMar 27, 2021
YouTubeDr. Eric Berg DC
10:00
When Should You Do A DRY FAST?
153.7K viewsDec 6, 2019
YouTubeDr. Mindy Pelz
6:47
Why Fasting For 24 Hours Is Key
84.1K viewsJun 4, 2021
YouTubeDr. Mindy Pelz
11:47
MY INTERMITTENT, ALTERNATE DAY FASTING GUIDE FOR BEGINNERS!
481.5K viewsDec 28, 2019
YouTubeRachel Sharp
9:05
The 7 Important Intermittent Fasting Rules
2.2M viewsJan 10, 2021
YouTubeDr. Eric Berg DC
6:37
3 Ways To Do Intermittent Fasting: Easy, Medium & Extreme
2.9M viewsSep 20, 2017
YouTubeDr. Becky Gillaspy
3:40
Intermittent Fasting - How it Works? Animation
8.9M viewsAug 5, 2019
YouTubeAlila Medical Media
4:53
16/8 Intermittent Fasting For Beginners
981.1K viewsJun 14, 2021
YouTubeHealth Insider
11:21
The Truth About Fasting: What Really Happens to Your Body?
12.1M viewsDec 9, 2019
YouTubeDr. Eric Berg DC
3:30
4 Hacks for Maximizing Muscle Growth While Intermittent Fasting | Jim Stoppani
348.5K viewsJul 7, 2020
YouTubeBodybuilding.com
3:01
The 'Most Effective' Method Of Intermittent Fasting
2.7M viewsDec 25, 2017
YouTubeInsider Tech
5:59
How to Run Way Faster - In Only 5 Minutes
1.8M viewsMar 16, 2020
YouTubepigmie
4:18
18/6 Intermittent Fasting: 5 Rules to Make It Successful
61.5K viewsJul 16, 2021
YouTubeHealth Insider
10:11
How I Do My 21 Days Fasting And Prayer (PLUS MY BEST TIP)
95.5K viewsMar 19, 2021
YouTubeMumbi Inspired
22:33
Intermittent Fasting: A Two-Month Experiment. Does It Work? | Talking Point | Full Episode
5.4M viewsFeb 22, 2021
YouTubeCNA Insider
4:40
Fasting Benefits: 12 hours, 24 hours, 48 hours Explained
2.7M viewsMay 1, 2020
YouTubeMindhive
11:36
What Happens To Your Body When Fasting for 24 Hours
102.4K viewsNov 1, 2020
YouTubeMike Cola
12:11
Monk Fasting - 36-Hour Fasting Once Per Week Benefits (and How-To)
1.4M viewsSep 7, 2020
YouTubeThomas DeLauer
11:24
Amazing Benefits of Prolonged Fasting - Dr. Berg
2.3M viewsOct 18, 2018
YouTubeDr. Eric Berg DC
5:00
Beginners Guide To Intermittent Fasting - 4 Simple Steps To Start - Regenexx
626.8K viewsOct 17, 2020
YouTubeRegenexx
12:08
How to BREAK a PROLONGED Fast (What to Eat After Fasting for 24-72 Hours)
580K viewsJul 10, 2020
YouTubeThomas DeLauer
15:51
I Tried Intermittent Fasting For a Month, Here's What Happened
1.8M viewsSep 13, 2019
YouTubeWheezyWaiter
See more
Static thumbnail place holder