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Logan sounds like Muscle Man #muscleman #regualrshow #soundslike #lovehisvoice #voice #happysqueal 
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Logan Legge on Instagram: "Here is 3 ways I burnt fat & built muscle at the same time , 1 - high intensity training I stopped doing the 4 sets of 10 bro split & tailored my programming to exactly what I needed , I’ve done all sorts of training styles and programs over the years & can confidently say a mix of bodybuilding & strength work & high intensity mixed with conditioning is the perfect combination to receive the best results , hit training may seem a little intimidating at first , it was t
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Logan Franklin on Instagram: "Are you trying to get bigger bicep peaks?well just like with any other muscle group, it’s all about the contractions. I’m not in here trying to ego lift & throw around as much weight as I can with sloppy ass form. I actually get annoyed with myself if I waste even 1 rep. Try thinking about flexing through the entire range of the movement & actually squeezing the muscle being worked. Once you do that & it’s easy, THEN start gradually increasing the weight that you ca
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