Health Spotlight | Stiff, sore and stuck; how you can alleviate shoulder pain
1:38
YouTubeWISH-TV
Health Spotlight | Stiff, sore and stuck; how you can alleviate shoulder pain
Frozen shoulder, a condition also known as adhesive capsulitis, affects about 2-5% of the population, causing pain and stiffness in the shoulder joint. FULL STORY | https://www.wishtv.com/news/health-spotlight/adhesive-capsulitis-stages/ —————————————————————————————— WISH-TV website ...
1 views2 days ago
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Tight Shoulders? Try this! 🔥 #shorts #yoga #mobility
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5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
0:15
5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
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