Whether you're new to the sport or you're a speedy competitive runner, the 5K presents an ideal challenge. Hi, Team.

In an attempt to find the magic pace for a run date, Tinder asked Andrew Jones, professor of applied physiology at the ...

Specifically, the running injuries she sees most often that are likely tied to glute weakness include hamstring strains or ...

On Saturday, March 15, I ran my first 5K. Here’s what surprised me the most.

Tune into this advice, geared toward any runner who wants to support performance and avoid injury (not just women!).

When I started running in Brooks in high school, the most notable feature that registered in my adolescent mind was that ...

When you think of athletic apparel, Hanes probably isn't the first name that comes to mind. Athletic wear and athleisure has ...

Start your journey on the roads in a new set of sneakers. These men's road running shoes are on sale across the board, with ...

A measurement error caused finishing times to be off by 36 to 87 seconds, including some Boston-qualifying marks.

Depending on your goals, there are two different paths for 5K runners. If you’re a seasoned racer and, say, pushing for a PR, ...

The GOAT has lost a step 22 years into his professional career. Now, he’s making room for the next generation of greatness.

In How to Master the 5K, Mandje guides you through pacing your race based on effort. He recommends starting off relatively ...