As my daughter and I hiked past the old zoo’s boarded-up remains that day, she noticed that a section of the chain-link fence ...

TO SUPER BOWL MVP Jalen Hurts, nutrition is just another form of training. To be the strongest quarterback in the NFL means ...

YES, JALEN HURTS once squatted 600 pounds, but his ultra-strong thighs are hardly his lone physical gift. Few players are as ...

Far from your average weekend workouts, kettlebell sport sessions are gruelling, hours-long tests of strength and grit ...

JOSÉ ANDRÉS, 55, is no mere chef. The man has more than 30 restaurants, is the author of seven cookbooks, and founded World Central Kitchen, a global food aid nonprofit. Busy, for Andrés, is an ...

Lie on a bench set at a 45-degree angle, holding two dumbbells or a barbell above your head. Slowly lower both bells over a 3 ...

Skin sensitivity: If your skin gets irritated easily — common for teens and beginners — look for razors designed for ...

From sports to politics, fandom can bring us purpose and belonging. But it has a dark side, too. One writer – a former ...

Yes, he can squat 600 pounds and deadlift 620 pounds, but the Super Bowl MVP’s greatest power may be his mind.

If you’re short on time but not grit, this 20-minute dumbbell ladder is your next challenge. Designed to hit every major ...

SUPER BOWL MVP Jalen Hurts is officially a married man! The Men's Health cover star revealed that he and his longtime girlfriend, Bry Burrows, got married in the spring. In Hurts fashion, he simply ...

The Super Bowl MVP reflects on the emotional moment, and how it led to his success today.