Peanut butter is a favorite in many diets, but can it really help you reach your protein goals? Nutrition experts help break ...

Since researchers first established the link between diet, cholesterol and heart disease in the 1950s, risk for heart disease ...

When eating a diet that prioritizes plant foods over meat, it's essential to eat enough high-quality plant proteins to meet your daily nutrition needs.

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

Harissa, a hot chile pepper paste that hails from northern Africa, adds tons of flavor and shines when it's combined with ...

Chicken is a popular source of protein, with 26 grams in 3 ounces, but can feel repetitive. Lots of other foods contain ...

Every cell depends on proteins to function and stay healthy. These proteins are made inside the cell from amino acids, but ...

“Protein water is a ready-to-drink or pre-packaged beverage made with whey or plant-based protein powders,” explains ...

Chicken is an easy crowd-pleasing way to add filling protein to almost any style of soup. Rotisserie, canned or fresh—chicken ...

Chipotle is testing a new high-protein meat cup designed for snacking, fitness-focused consumers, and fans who want extra ...