This spicy githeri with paneer cheese is a high-protein twist on a classic Kenyan comfort food. Packed with hearty beans, ...

Despite hailing from different regions, paneer and tofu share an intriguing number of parallels; however, the two ingredients ...

Both egg bhurji and paneer bhurji are popular Indian comfort foods. But when it comes to protein, one has a clear nutritional edge.

Indian plates are increasingly embracing protein for health and energy. While paneer offers dairy-based protein with fat, ...

Unlike meat biryani, paneer does not benefit from long cooking. Extended heat can dry it out, making timing and temperature ...

Tomatoes and paneer are two versatile ingredients that can be used in a number of dishes to create a delightful culinary ...

When it comes to Indian households, paneer is often a popular choice for its health benefits. A gastroenterologist introduced ...

The Food Safety and Standards Authority of India (FSSAI) has ordered a nationwide enforcement drive to curb adulteration and ...

Officials said the paneer was being made using palm oil and milk powder, posing health risks. The unit’s licence has been cancelled, and samples of other milk-based sweets have been sent for testing.

Paneer is one of the most versatile ingredients in Indian cooking. Here’s how a single block of paneer can create six ...

Compare protein, fat, calories and glycaemic impact to know which option helps manage blood sugar levels better.

La Herradura hosts a little diamond of an authentic Indian restaurant in Casa India, a real home-cooked delight for anyone ...