Called sooji “just a glorified version of maida,” she argued that it has a moderately high glycaemic index, “practically no fibre,” and is essentially a refined carbohydrate. According to her, a ...

Renee McGregor takes a look at the potential pitfalls of runners using weight loss jabs ...

YOU are avoiding takeaways, big portions and maybe alcohol, too. But reaching for the ‘healthy’ alternatives may be your biggest mistake if you’re trying to lose weight. It’s not just ...

Fatty liver disease has become one of the most common silent diseases in our country, but this daily drink can help improve ...