Experts recommend keeping in mind that this ingredient should not be used as a “substitute for medical treatment” or healthy ...

The dietician further shared 3 hacks that can change your overeating habits: Between each bite, put your fork down for exactly 20 seconds. This isn't about eating slower; it's about giving your vagus ...

The heat in Florida summer is intense so it’s nice to have a sweet treat to enjoy while sitting in the sun. Today’s recipe ...

For Davenport High School math teacher Wendy Nosal, the role of educator is not just a job, but a ministry. Nosal began her ...

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to share her thoughts on the ‘Sit-Rise ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Harford County’s Office on Aging was honored with an award from the National Association of Counties for its Neighborhood ...

I decided to try Nourish, a digital nutrition and meal planning platform that pairs users with registered dietitians for ...

In an interview with HT Lifestyle, Fauziya Ansari, Dietician, Apollo Spectra Hospital, Mumbai, shared the importance of knowing what to eat before and after a workout.

A dietician has shared why you can lose a lot of weight in the first few weeks but then it suddenly stops. Many people will notice the pattern, being left confused and wondering why they've ...

Thankfully, an expert has shared her best advice on how to curb those late-night cravings. Eating before bed can lead to acid reflux, warns Beth Czerwony, a registered dietician at Cleveland Clinic.

Dietician issues advice to anyone trying olive oil trend loved by celebs Olive oil offers a range of health benefits but overconsumption - especially when following trends - can lead to unpleasant ...