Jacqueline Fernandez says going vegetarian improved her skin, digestion and weight. Experts explain how plant-based diets ...

Bulletproof coffee may give quick energy and help control hunger for some people, especially on low-carb diets or ...

A dietician says he can cut the cost of people’s main holiday meal by 50 percent if they try his plant-based menu for ...

As the UK experience record numbers of 'super flu' hospitalisations, dietitian Katie Sanders has shared seven ingredients ...

The holidays are a time for parties, big meals, and cookie platters, followed by resolutions to be healthier in the new year.

Can beet juice help lower blood pressure levels? Dietician Neha Shirke explains how its nitrates work in the body, how much to drink and who should be cautious.

Potatoes and sweet potatoes are both staples worldwide. Here’s how their nutrition compares, where sweet potatoes edge ahead, ...

If your skin is prone to dryness during the winter, consider adding gut-friendly foods to your diet to support the gut-skin axis and keep your skin healthy. Your skin has a natural tendency to dry up ...

A dietician has revealed five things that she would never let her children do - and one of them may be especially surprising.

If your skin is prone to dryness during the winter, consider adding gut-friendly foods to your diet to support the gut-skin ...