As you get stronger, you become able to lift heavier and heavier weights. That's the idea at the heart of an ...

Trainer-approved moves to build biceps and triceps, plus fat-loss tips to help reduce arm jiggle faster after 45.

Trainers say a handful of simple exercises—like presses, curls, and push-up variations—effectively build upper-arm strength.

In this episode of In the Kitchen with Matt, I will show you how to make cake pops. This homemade cake pop recipe is very easy to make, using very few ingredients. There is something cool about a ball ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You've heard the phrase "simple, but effective." Compound exercises beg to differ. By getting more of ...

We may receive a commission on purchases made from links. The fitness industry has long been a space for tech companies to pioneer and introduce cutting-edge features in their products, constantly ...

If you have yet to experience back pain, the odds are sadly stacked against you. According to World Health Organization data, most people will experience low back pain at some point in their lives.

NEW YORK (WABC) -- The viral Pop Mart character Labubu will make its debut next month at the 99th annual Macy's Thanksgiving Day Parade on an all-new float. The Chinese toy company Pop Mart announced ...

It’s time for you to expand your My Little Pony collection in the most adorable way possible. You may have thought these ponies were cute before, but you haven’t yet seen My Little Pony transform into ...

Bodyweight Exercises Over 40? A trainer says these are the three exercises you should be doing to promote healthy, active aging Walking A personal trainer says that “just 30 minutes a day of this ...

They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in tip-top shape. And if you want to follow their lead, trainer Bradley Scanes ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...