Take a deep breath, close your eyes, and immerse yourself in a sanctuary of peace and relaxation. Happy meditation! 💙 #zen ...

🌊💦 The gentle flow of streams, soft ripples, and rhythmic waves create a peaceful atmosphere that helps reduce stress, ...

If relaxing on a beach and sipping island cocktails sounds like the perfect job, you might want to start updating your resume for a newly posted position.

It’s a Thursday evening, cold and dark, as I make my way to the Blythswood Spa to experience my first Serenity Waves session.

Wellness destinations are catering to guests with live music, vibration treatments and special domes built to calm nerves and ...

Kohli states, “Yes, showering in the dark can also be a tool for stress relief. Without visual stimulation, the body relies more on the senses of touch, sound, and smell. The warmth of the water, the ...

Traditional fountains are all very well and good, but … they have a way of always staying in the same place, in the same configuration. Arivia is out to change that, with fleets of synchronized ...

Arriving at a shoreline where the water barely ripples, and the only thing calling for attention is the soft sound of waves is calming. Beaches feel like built-in stress relief, and they’re scattered ...

Press play and unwind with 3 hours of relaxing classical music, carefully selected, and paired with soundscapes from the natural world. Featuring new releases of works by Laurie Christman, Arvo Part ...

Water officials across Northern California are issuing warnings about individuals going door-to-door falsely claiming that local tap water is unsafe. Several water agencies, including the Citrus ...

What Is a Sound Bath? A sound bath is a meditative experience where you lie down and let waves of sound wash over you. There’s no water involved. The “bath” part comes from how sound surrounds you, ...