Amy J. Sheer, University of Florida GLP-1 drugs have ushered in a new era in weight loss. In just a few years, medications ...

Protein water is the new kid on the block in the fitness world, grabbing attention with its promise of hydration and protein ...

Shoppers are gobbling up the protein hype. Brick and mortar sales of foods labeled as an "excellent" source of protein are up 4.8% over the past year, according to NielsenIQ data, while sales of ...

After documenting her weight loss with semaglutide, followed by weight gain after going off the expensive drug, Marion Winik has re-lost the pounds with the help of a less expensive, gray-market ...

Drinking lemon water regularly may lower your blood pressure by keeping you hydrated and relaxing your blood vessels. However ...

Using a sophisticated technique called the “doubly labeled water” method, he measured the daily calorie burn in 30 Hadza ...

Health experts have detailed some of the worrying side effects which can impact vaginal health, including dryness and ...

Based on a Health Match article reviewed by registered dietitian, Samantha O’Toole, and studies published in the Journal of ...

‘ The biggest advantage of swimming is that it is low impact. The buoyancy of water significantly reduces joint loading, ...

New trial evidence shows that without structured exercise, weight loss medications may leave physical fitness unchanged, highlighting movement as the key to real functional recovery. Study: Physical ...

Discontinuing the use of GLP-1 weight-loss medications triggers weight regain more than previously thought, a new study suggested. The research, which was published in The BMJ, found that stopping the ...

Guy Guppy does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...