Before you drink or eat anything in the morning, it is important that you drink a glass of water every day. Here are some of ...

The Institute of Medicine (IOM) recommends that men drink 13 cups (about 3 liters) of water per day, and women drink 9 cups (just over 2 liters), although the amount of water a person needs depends on ...

“As we age, our bodies handle alcohol differently due to natural changes in our water volume, liver function and overall ...

A common misconception is that you have to poop every day to have a healthy digestive system. But the truth is everyone’s ...

Cutting back on alcohol doesn’t have to be hard. These simple, no-pressure tips help you drink less while still enjoying ...

From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.

Non-alcoholic and low-alcohol beers, once dismissed as flavoured water, have steadily gained ... it is part of a big day and part of the drinking habits of the people they know and the country.

Cavities are the most common chronic disease among America's youth. But there are plenty of ways to avoid them.

These three Ayurvedic herbs can be beneficial in making the liver healthy. Let's know when and how to consume them. In this ...

Every morning the sound of my alarm pulls me out of my sleep, and I'm left deciding whether to roll over for five more minutes or frantically jump up to start my day. Robbins is known for her routines ...