As well as affecting your health, weight and energy levels, what you eat has consequences for your libido, with diet ...

According to the NHS, unexplained memory problems could be a sign on an underlying problem ...

If your immunity has been hit and you are falling sick frequently, know which nutrients you need to add to your diet that can help improve your wellbeing.  | Health ...

According to Regulation (EU) 2025/1560, consuming 200 grams of green kiwifruit daily is equivalent to two large kiwis, which contributes to normal bowel function by increasing stool frequency. This ...

People with prediabetes who take vitamin D have a slightly lower risk of developing type 2 diabetes, according to one study.

Adequate and healthy nutrition is important during the postpartum time to support wound healing, hormone balance, energy, ...

Deficiencies in vitamins and minerals like magnesium, iron, vitamin B12, vitamin D, and vitamin C can affect your energy and leave you feeling tired often.

Oranges aren’t the only immune-supporting food. Red bell peppers, spinach, papaya, and ginger also provide key nutrients for ...

More than 1 in 8 American adults are using GLP-1’s for weight loss. Experts say these are the nutritional gaps and side effects that should not to be overlooked.

Zinc and vitamin A together can produce a synergistic effect to improve vision, immunity and other vital functions.

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones play a major role in regulating metabolism, mood, ...

Explore the vital role of bone marrow stem cells. Learn how they drive bone remodeling, immunity, and skeletal health in this complete guide.