Beyond productivity, flow is a profound boost for wellbeing,” says meditation mentor Sujay Seshadri. “People who experience it regularly report greater happiness, creativity and overall life ...

When one partner is stressed, the other feels it too—not just emotionally, but on a biological level. New research on heart ...

Ilia Malinin could not overcome negative thoughts and mistakes Friday, costing him a figure skating gold medal at the Winter Olympics.

LOOT’s beloved Valentine’s tradition, Free Love, returns this year — bringing accessible, design‑forward, stress‑free weddings to couples across Austin. Co‑founder and CEO Rhoda joined Studio 512 ...

Bad Bunny’s Super Bowl LX performance is a classic example of how music can break language barriers and promote collective resilience during turbulent times.

Amber Glenn is the most recent Olympic figure skater to encounter music licensing questions at the Milan Cortina Games.

Pune’s live-music, theatre, and comedy scene is buzzing this weekend. From the grand melodies of A. R. Rahman to intimate acoustic evenings and storyt.

Veteran rock legend Neil Young has given Greenland residents free access to his catalogue, saying he hoped the gesture ...

Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress? Try this compilation of one hour of soothing and curative music! With gentle ...

The Power of Healing Waters Sounds are combined in this short Relaxing Music Tracklist to give you immediate benefits to Relieve Stress. This Gentle Music mixes together Zen Music and Natural Sounds ...

Life's chaos and stress can sometimes get on our nerves and make us feel overwhelmed. But you don't need grand gestures to feel happy. Instead, even tiny, simple and doable habits can help rewire your ...