In the sun-drenched expanse of the Imperial Valley, where the pace of life can be as intense as the desert heat, Francisca Rico Murillo is carving out ...

And on the Foxborough Patch calendar - Little Lies: A Tribute to Fleetwood Mac ...

Walking for hours through thick snow on a windswept Serbian peak, wearing only boots, shorts and a backpack, might sound like ...

There may be no better place to rest and unwind than the ancient City of Bath. It’s written into the history of this aptly ...

In early September, Tibetan monks carefully poured grains of colored sand onto a wooden table inside Slough Farm’s barn, transforming the space into a place of ritual, stillness, and attention. The ...

For someone easily overstimulated, sound has never been a friend. Nights and early mornings are, mostly because the world finally lowers its volume. So when I got the opportunity to try sound bathing ...

Some sounds can be overwhelming, but others can be healing, like the one my mouse makes when I click “Add to Cart.” That’s a different<a class="excerpt-read-more" href=" More ...

A new floating Sound Bath experience is coming to Peterborough Lido this summer. Sessions will be run by Synergy Body & Mind ...

With Mastery Studio releasing its new Quantum Sound album aimed at “redefining sonic meditation”, we explore the potential of ...

We're working on meditation this week!