It’s the month of Sawan (Shravan), a time filled with devotion, fasting, and peaceful prayers. Many people follow a sattvic ...

Looking for healthy Diwali gift ideas? These 6 best diet friendly Diwali gifts are perfect for health conscious friends and ...

There has been a huge rise in people opting for vanilla and caramel scented perfumes recently and it's a real scent trend for ...

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THEY’VE been hailed a “miracle cure” for obesity, helping people slim down without the need for extreme diets or hours upon ...

The typical Indian namkeen has become a default comfort food across age groups. However, what may seem like harmless grazing ...

“A spoonful of mixed seeds like chia, flax, pumpkin, and sunflower, adds fibre, healthy fats, protein, and minerals such as zinc and magnesium,” says Ludlam-Raine. “They support gut health, heart ...

There has been a huge surge in people opting for dessert-scented perfumes as the rise of gourmand perfumes is on the up - but ...

Non-Alcoholic Fatty Liver Disease (NAFLD) is soaring in the U.S., now affecting up to 30% of adults. But new medical advice ...

New dietary guidelines from the British Dietetic Association say kiwis, rye bread and certain supplements may help people manage chronic constipation.

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them ...

There are several ways you can make your garden more appealing to a range of bird species - and it starts with their ...