TYLER, Texas (KETK) –Gennavieve Carmazzi with Fusion Athletic Club stopped by East Texas Live to share workouts you can do in ...

Sure, proper push-ups are great, but elevated ones can go a long way towards strengthening your core. In this demonstration, ...

The San Antonio great-grandmother spends nearly two hours in the gym three times a week. Her workouts include walking, ...

For some, going on a beach vacation is an opportunity to check out from responsibilities, but for a growing number of people, ...

Firm your arms after 50 with 6 standing triceps moves. Smooth bat wings in 21 days with joint-friendly, no-floor training.

They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in ...

You’ll need a chair and a long, moderately-heavy resistance band for these exercises. Perform each move for 10-15 repetitions ...

Stand tall on a hard floor with a sturdy chair, table or stool within reach. Begin standing on one foot and hold for up to a ...

You could say Conner Mantz has been running toward record-breaking finishes ever since he entered elite competition. Just ...

Feven Melese is trying to support thousands of abandoned dogs on the streets of Ethiopia's capital, Addis Ababa.