The Suunto Run, Coros Pace 3, and Garmin Forerunner 165 are all great running watches that come in under $250. Here's what I like about each.

I scrolled through the most dubious “advice” on social media to find the stuff that’ll actually make you a better runner.

Ng explains that setting a goal that’s faster than what you’re currently capable of can help you improve overall fitness and ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

Quarterback Justin Herbert looks to continue to step up for the Chargers as a runner on Thursday night against the Vikings.

“Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more consistently and with more intensity,” she says. Additionally, massage guns can help ...

E.O. Greenman likely would have been pleased with the runners flying up his namesake mountain this past Saturday morning. Not ...

Five candidates are vying for three seats on the Iowa City school board in next month's election. The Gazette asked the ...

In District 3, Isaiah Tellez and Michael Harris filed to replace Becki Graham, who is not seeking re-election.

A running coach and exercise physiologist explains the differences between treadmill running and outdoor running, including ...

One of the most common questions new runners ask is, “What’s the best running shoe?” The short answer: it depends. Whether ...