Khichdi and poha are both light, comforting Indian meals often linked with healthy eating. But when weight loss is the goal, ...
Not packing in enough can cause muscle loss and a lower metabolism, and as the British Heart Foundation suggests, most adults ...
Not packing in enough can cause muscle loss and a lower metabolism, and as the British Heart Foundation suggests, most adults ...
In some studies, half of patients stopped taking GLP-1s within a year despite the benefits, citing the expense and side ...
Learn simple ways to lose weight sustainably in 2026. Focus on setting clear goals, building healthy habits, and following practical tips for lasting success.
Built with over 30 festive staples, it lets you choose how many servings of spuds, Brussels sprouts and pigs in blankets ...
Ed Sheeran's fitness journey began during the COVID-19 pandemic. Inspired by fatherhood and his wife Cherry, he adopted healthier habits, losing over 14kg.
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Inside Ed Sheeran's Body Transformation: Everything the Singer Has Said About His 30-Lb. Weight Loss
Ed Sheeran has lost more than 30 lbs. since 2020. Here's everything the singer has said about his weight loss journey.
US researchers have identified a gut bacterium called Turicibacter that may help reduce weight gain and improve metabolic ...
A new study has found that a common weight-loss drug called semaglutide may cause more muscle loss in older adults and women.
Shahroo Izadi is a behavioural change specialist. Her new book How Diets Make Us Fat explores why traditional approaches to weight loss fail – and what works ...
Expert advice from equine vet Edward Busuttil MRCVS on how to feed a horse on box rest to help maintain their mental and ...
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