Planet Fitness has become one of the most accessible fitness chains in the United States, especially for people taking their ...

This Jeffing-inspired functional workout builds a strong body and boosts cardiovascular fitness by combining bodyweight exercises with running and walking.

With protected outdoor pools at every beach, usually with a quality wave breaking off the corner, there are a few places on ...

If you want a toned beach bod by summer, winter is the time to start, fitness gurus say. People know this, as they will soon ...

After over a decade of adding this specific mobility and flexibility routine to my life, to say it has been life-changing is ...

Push-ups are also a key component, with variations for different skill levels. “Your chest has to go down closer to the floor ...

Forget boring crunches. Swift did a variety of core exercises that kept her workouts interesting. In the documentary alone, ...

Here's what you need to know about whether gyms and fitness centers will be open or closed on Thursday, Dec. 25 this year.

Planet Fitness invites new members to join now for just $1 down and $15 a month, until December 31, and then pay nothing ...

Wild video shows a deranged gym member leaping over a counter to repeatedly beat a Planet Fitness employee in Miami — all because he made a simple request, cops say.

Stanley Rodrigues focuses on his strength during a recent workout at a Tallahassee Planet Fitness facility. Stanley Rodrigues ...

We’ve been talking about the upcoming holiday season but we all know what comes after that: New Year’s resolutions. For many of us, we want to start ...