In honor of National Fitness Day, Planet Fitness is inviting the entire community to workout for free at locations across Hawaiʻi on May 3 and 4. The special open house is an opportunity for potential ...

To push past muscle adaptation, you need to focus on what’s known as progressive overload. This means increasing the time, ...

April is stress awareness month meaning it’s a time to focus on your mental well-being. Planet Fitness Trainer Jeremy Smoot has created a powerful workout you can use to transform not only your body ...

There have been instances where individuals, facing housing challenges, utilize the gym’s facilities beyond workouts. A Reddit user shared their experience of living out of a car and using Planet ...

Tired of burpees and sit-ups? Fitness coach Dan Go shares 5 overrated exercises you should skip and smarter alternatives that actually deliver results.

As a second location prepares to open in the north, a south Laredo Planet Fitness location is preparing to begin construction ...

In the heart of Madrid, a restaurant is serving more than just traditional Spanish food -- it’s offering a slice of history.

JOINING US THIS MORNING IS QUINTON DALEY GENERAL MANAGER FROM PLANET FITNESS. GETTING US RIGHT GETTING US TIGHT. YES, YES. SO YOU KNOW YESTERDAY WAS NATIONAL EXERCISE DAY. SO YES. SO WE GOT TO GET ...

Discover Newark's top fitness facilities that is offering everything from luxury amenities to budget-friendly workouts, creating a healthier future.

Jumping rope is a fun exercise that can help you burn calories, improve coordination and improve cardio functions. It will ...

Burpees have long been sold as the ultimate full-body move—but trainer Dan Go says they’re more hype than help. Go recently ...