Planet Fitness has become one of the most accessible fitness chains in the United States, especially for people taking their ...

If your New Year’s fitness resolution has fizzled out before, a Bellevue personal trainer says 2026 may be the year to change your approach and your expectations. Jesson Mata of Life Time Fitness says ...

There are many ways that daily routines might actually help the cognitive brain. In an Instagram reel, neuroscientist Jules ...

UK politics may be witnessing a radical shift similar to that experienced when the popularity of the Liberal Party collapsed in the early years ...

A walk without a goal. A meal without a screen. A moment of boredom without guilt. Small shifts, but big neurological payoffs ...

The third lake, Mud Pond, has perhaps the least appealing name in the history of bodies of water, but don’t let that fool you – it’s a charming woodland pool surrounded by a wetland ecosystem that’s ...

In the charming city of Corbin, Kentucky, nestled among the rolling hills of the Bluegrass State, sits a treasure trove that locals whisper about with reverence usually reserved for secret fishing ...

Transitions are professional organizer Laura Olivares’ working life. As co-founder of Silver Solutions, she works with senior ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Volunteering with children can instill confidence in youngsters, teach social and problem-solving skills and provide unique ...

DETROIT - Bouncing back in a big way to cap off their weekend back-to-back set fresh out of the NHL’s holiday break, the ...

America’s National Champion Beats Out More Than 5,500 Dogs ORLANDO, Fla., Dec. 29, 2025 (GLOBE NEWSWIRE) -- GCHP CH Ta Sen ...