Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness ...

Planet Fitness has announced the addition of new fitness equipment to their two locations in Inglewood, California. “Planet Fitness clubs have added new plate loaded equipment and strength and cardio ...

Jordan Syatt is a fitness coach who keeps sharing important insights related to weight loss on his Instagram profile. From the diet to follow to the workout regimen to subscribe to, Jordan’s ...

Planet Fitness (NYSE:PLNT) sailed past consensus estimates with its Q4 earnings report as revenue rose 19.4% during the quarter to $340.5 million. Franchise segment revenue increased 11.0% to $109.0 ...

Shivam Bajaj integrates running’s endurance, squash’s agility, and weight training’s strength into a holistic fitness routine, fueling his leadership and entrepreneurial spirit. His dedication to ...

Now 23 and a fitness influencer, she’s inspiring and educating her nearly 40,000 TikTok followers with her story, hoping to encourage others to lose weight the right way. “I have always been ...

“To get started with 75 Soft you need to define your personal weight loss and fitness goals first,” she said. Duckworth-Briggs added you should be more mindful about what you eat. “Set daily ...

Between Erie's sprawling, one-stop fitness centers lie dozens of smaller, locally owned gyms. Is Erie crazy for fitness? Or ...

Here are 10 terrific exercises that really work – without any equipment (or a trip to the gym). Do them three times a week; add in 20 to 30 minutes of aerobic activities, such as jogging, skating or ...

Mahira Menghani lost 42 kilograms in eight months through balance and mindfulness in her nutrition and fitness regimen ... enhances all aspects of life. Weight loss comes with a lot of ...

Well, the best fitness tracker depends on your needs. If weight loss is your goal, look for one that tracks steps, calories, and heart rate continuously. If heart health is your focus, a smart ...

The Planet Fitness and surrounding business reopened around 7:30 p.m. Police said the situation was an isolated incident between two individuals who know each other. The suspect has been ...