Perhaps you’ve gotten into the habit of just going through the motions on the elliptical for a half-hour a few days each week ...

Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness ...

There’s another exercise that is often overlooked, one that plays a crucial role in knee stability and rehabilitation: the ...

MetService is a fine day with southwesterlies dying out in the morning, and sea breezes developing in the early afternoon. It ...

Luxury bedding, a Laguna Beach-inspired fashion brand, a Brazilian art and apparel store and a Yeti retailer will soon be ...

The highest paid athletes in 2024 earned a combined $1.42 billion from salaries and sponsorships, with each player benefiting ...

The genius of Crazy Hot Buys lies in its deceptively simple pricing model that would make even the most hardened bargain hunters weak at the knees. The store operates on a declining price schedule ...

At ~18x forward adjusted EBITDA, Planet Fitness remains expensive. I'm holding out for an entry point near ~$65, or 13x ...

While stars may have more resources than us, we can still get great results and lose weight with the same fitness equipment ...

250 pounds of resistance: The Tonal 1 only offered 200 pounds, but the Tonal 2 has cranked it up a notch to 250 pounds. The ...

The weight loss industry thrives on complexity – intricate workout programs, specialized equipment ... more effectively than many complicated fitness regimens. This evidence-based simplification ...