Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness ...

While stars may have more resources than us, we can still get great results and lose weight with the same fitness equipment ...

Standing on a platform and shaking yourself fit might sound a bit sketchy but the best vibration plates, sometimes called ...

A smart scale can go beyond just tracking your weight. If you're investing in your health, you might start watching your weight as a part of your journey. However, there are a lot of different ...

Shutdown Looms as Democrats Say They Won’t Back Spending Bill Senator Chuck Schumer, the Senate Democratic leader, instead urged Republicans to consider another extension to weigh individual ...

F45 Training has announced the launch of a new parent company called FIT, which will operate as an umbrella to its three ...