With protected outdoor pools at every beach, usually with a quality wave breaking off the corner, there are a few places on ...

Planet Fitness has become one of the most accessible fitness chains in the United States, especially for people taking their ...

Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers with more members than any other fitness brand, is inviting everyone to finish the year strong and ...

There are many ways that daily routines might actually help the cognitive brain. In an Instagram reel, neuroscientist Jules ...

Ever wondered how celebrities stay fit and strong at any age? This video breaks down five celebrity-inspired workouts you can actually try, from Michelle Obama’s balanced training to Jennifer ...

Here's our round-up of some of the year's great ad and marketing moments from the firms you know, based here in Richmond.

A year ago, Jay Bright, 45, of Lewiston, was in that situation. Today, he’s been released early from probation and has ...

Fancy a hi-tech European weight-loss retreat or a family-friendly spa that starts at under £100? Rosie Green sent testers to ...

FESTIVE feasting doesn’t have to mean waste or eating yourself into oblivion once the Christmas hols have eventually passed.

Push-ups are also a key component, with variations for different skill levels. “Your chest has to go down closer to the floor ...

Discover Taurus insights for December 27th, 2025. Love, finance, career, and health align for growth. Explore cosmic energy ...

While their peers are settling into predictable routines and closing off to new experiences, these 60-somethings are ...