The ACSM released new resistance training guidelines to improve muscle strength, size, and performance. medical News today ...

Sisters Mackenzie and Katie Estep found their athletic paths in gymnastics and weightlifting, inspiring each other to overcome challenges.

Kirsty Coventry, elected last March as the first female president of the International Olympic Committee, touts the Milan Cortina Winter Games, which officially open Friday, as "the most ...

South Kitsap's Franklin Fox and Olympic's Sawyer Williams are joining the list of West Sound football players headed to NCAA Division II programs after graduation. Fox, who played quarterback and ...

A 'Learn to Skate' program in Milwaukee inspires Olympic hopefuls. Did Trump feed US Olympic men's hockey team McDonald's at White House? Hillary Clinton's Epstein deposition paused after photo leaks ...

Add Yahoo as a preferred source to see more of our stories on Google. A program at Palisades Tahoe blends skiing with science. It's called "Ski With a Scientist" and it's through UC Davis. The ...

MILAN (NEXSTAR) – CEO Sarah Hirshland of the U.S. Olympic & Paralympic Committee is calling for federal legislation to protect Olympic and women’s sports at the collegiate level. In an interview with ...