Focusing on the moment after you wake up and the way you breathe can make an enormous impact on your life, says Master Shi Heng Yi, because “so many things are made to pour the attention and energy ...

Contrary to popular belief, meditation isn't "thinking about nothing." In fact, a new international study on Buddhist monks shows that meditation is a state of heightened cerebral activity in which ...

Sapa (or “Sa Pa”), the “Summer Capital of Vietnam,” has many things in common with Baguio, our own “Summer Capital.” For one, both are located at the north of their respective countries, at an ...

Prague's Žižkov neighborhood has claimed the title for the best Masopust celebrations for over three decades. Žižkov was one ...

A 13-day trip around the region includes watching pilgrims immerse themselves in the ultra-holy Ganges River and a visit to ...

Practicing mindful walking, individually or in a group, is the foundation of “Hiking Zen,” a guide to practicing mindfulness ...

People like Monica Kershaw from Bradford who buried her only son, 19 year old Christopher, when he died alongside four others ...

Flee the clamor of urban life, and take a drive through this beautiful desert and wilderness area. Meet a monk, a Zen priest, ...

An ancient Christian monastic complex was recently uncovered in Egypt — shedding new light on monastic life in Upper Egypt during the Byzantine era. The Egyptian Ministry of Tourism and Antiquities ...

Getting your Trinity Audio player ready... For nearly 70 years, people from around the world visited St. Benedict’s Monastery in Old Snowmass, a place many called “a sanctuary,” “a sacred valley” and ...

Developer Tony Gelderman has unveiled preliminary plans to turn the former Poor Clare Monastery near Audubon Park into a complex of high-end condominiums with a pool, large grassy courtyard and ...

We Need a Private-Sector Overhaul of U.S. Space Exploration A Lesson from Elinor An Art History Primer on Drawings, Courtesy of Master Drawings Week No, the White House Should Not Take Up the Cause of ...