The singer tells 'Men’s Health UK' that he began his fitness journey after realizing he wanted to “to feel and look good” ...

There’s a reason you see reformers in clinics. Pilates has long existed alongside physical therapy, and that’s not accidental. It strengthens without forcing the body into positions it can’t support. ...

Our top picks for the best at-home Pilates equipment include everything from rings to reformers. Explore picks from Balanced Body, Bala, ProBody, and more.

Martha Stewart's workout routine consists of pilates, weight lifting, yoga, and walking. Here's her full workout routine and ...

The opening of a new pilates and yoga studio called “Mountain Movement and Mindset” is coming to the town of Elkton this ...

Reformer Pilates uses a spring-loaded mat on a sliding carriage to offer both support and resistance, “ultimately making the ...

A Pilates studio in Naples is celebrating big milestones. Bodybar Pilates is marking two years in the community and the ...

A Newcastle-based wellness business is set to open a landmark city centre space after securing early backing from a new… | ...

NEW YORK, Dec. 18, 2025 (GLOBE NEWSWIRE) -- The Pilates Academy has been awarded the title of Best Online Pilates Teacher ...

For dancers, the demands of training often begin before kindergarten and can stretch into adulthood. But while choreography, ...

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.