Winter sports are excellent for physical and mental health – and most people participate in them without incident – but they also combine speed, cold, fatigue and variable surfaces in a way that makes ...

Transport Minister Anthony Loke has cautioned against rushing into mandating dashcams with audio recording in e-hailing ...

Lindsey Vonn wrapped up another successful downhill training run Saturday since her knee injury and appears ready to compete ...

Lindsey Vonn wrapped up her second straight successful downhill training run Saturday and appears ready to go for gold at the Milan Cortina Olympics.

The decorated Olympic skier has had numerous injuries and a partial knee replacement but still plans to go for the gold at ...

If you're curious about starting a resistance training routine and not sure to begin, start with these expert-recommended ...

“Doing duck walks in your warmups are a good bang-for-your-buck warmup exercise,” Wickham says. “They improve your muscle ...

Tank Dell, who has been out since a major knee injury in December of 2024, says he is back and ready to play in 2026 after a year of rehab.

The faster you realize strength training and running go hand in hand, the sooner you’ll boost your performance. In fact, many coaches argue that strength training for runners is essential for running ...

Researchers identified four distinct within-day patterns of physical activity in adults with or at high risk for knee osteoarthritis (OA). Being less active in the morning and evening was linked to an ...

If you’d like to age well, these are the five exercises for you. I’ve been reporting on the science of fitness for more than 20 years, and these are the five exercises that researchers and trainers ...