No tricky techniques, no specialty ingredients, just perfect sticky toffee pudding with “extra” sauce.

Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in depressive symptoms in adults, while evidence for anxiety remains uncertain.

Box pudding mix is the secret ingredient in many delicious dessert recipes. This simple pantry staple makes a creamy layer that elevates all kinds of treats. Make classic banana pudding, no bake pies ...

Research in mice shows dangerous consequences of a very high-fat, low-carb ketogenic diet. Keto was associated with fatty liver disease and harmed blood sugar regulation, with some changes happening ...

Share on Pinterest Keto diet may aid weight loss but impair metabolism, a mouse study suggests. Image credit: Nadine Greeff/Stocksy Ketogenic diets that provide most of the daily calorie intake from ...

Maybe you’ve seen an influencer make French fries out of almond flour. Or a sandwich recipe that swaps bread for fried cheese. They’re called keto meals, and they’re largely shared for one reason: to ...

Sofía Vergara Was Supposed To Present At Emmys. She Ended Up In The ER Instead. Donald Trump announces second military strike on boat departing Venezuela ‘The Love Boat’ cast sets sail again with ...

College students with major depression who followed a ketogenic diet for 10–12 weeks saw rapid improvements in mood, well-being, and cognition, pointing to diet as a powerful ally in mental health ...

Anna Nguyen found her passion for pastry early, devoting her life to baking at age 19 by moving to California for culinary school full-time. Since then, pastry has remained the throughline of her ...

Share on Pinterest Emerging evidence suggests that a ketogenic diet could help support mental health. Alexander Spatari/Getty Images A new pilot study reports that young adults experienced a 70% ...

The ketogenic diet, commonly known as "keto," has become a popular weight-loss option for some. And now, researchers at Ohio State University (OSU) have found that the low-carb, high-fat eating plan ...

It’s my go-to exclamation; more polite than a curse word and usually spot-on, especially when dessert’s involved. My love for banana treats started at Dairy Queen during my teens. Until last month, my ...