Savor the flavors of the New Year with the 25 best keto recipes that promise to transform your meals—discover what delicious options await! The post 25 Best Keto Recipes for the New Year appeared ...

A high-fat, low-carb ketogenic diet may protect the brain from early Alzheimer’s disease changes in people genetically at ...

Before starting the keto diet you should be prepared for the changes in mood, energy, and digestion that lie ahead.

The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.

OMAD is a type of intermittent fasting that restricts your eating window to just one hour a day, typically at dinnertime (Image: Canva) Weight loss diets may gain traction for quick results, but their ...

They're gold, all gold, boasted Donald Trump as he gave a visiting Fox News broadcaster a tour of the Oval Office and pointed out his latest decorative flourishes. He may sound like an estate agent ...

My GP referred me to a nutritionist who gave me a low-fibre diet plan which included cornflakes and Rich Tea biscuits and I was prescribed Mesalazine, a medication for IBD. I made some tweaks to my ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

Navratri 2025 Fasting Special: Navratri is not only a festival of devotion and dance but also an opportunity to reset your body and mind. A mindful 9-day detox diet during this sacred period can help ...

Keto may dominate Instagram feeds with fried cheese sandwiches and almond flour fries, but behind the images lies a more sobering truth: diet fads, premature deaths tied to food, and a global ...