With the spring semester in full swing, students at Ithaca College are reconsidering their sleep schedules. Winter brings about a host of changes: new schedules, less sun and colder months keeping ...

Jet lag isn’t just about feeling tired after a long flight. When you cross multiple time zones, your body’s internal clock ...

The post Minneapolis showed how to fight ICE and win appeared first on Salon.com.

Stay up until dawn and you’re a thief. Night is stolen time. There’s never enough, and what there is so often belongs to ...

A dad who put his extreme fatigue down to low testosterone was diagnosed with an aggressive brain tumor. Jamie Brunt, 42, ...

Get tracking, temperature regulation, and other smart features without the hassle or investment of a smart bed.

In the office, classroom and living room, working and relaxing mean sitting still. Our bodies evolved without chairs. Here are some tips for getting out of your seat and moving — even on cold days.

Like many Americans, I know I need more sleep. I'm a night owl, often writing late into the night, but also a mom who gets up early with her kids. The result: I'm not getting enough rest.

A Hanceville, Alabama, police dispatcher stole drugs from an evidence locker and overdosed on the job. His death exposed such corruption in the police force that officers were indicted and the ...

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Many couples believe they are collaborating when they are actually accommodating. True collaboration begins when partners ...

House passes government funding bill to end shutdown; Trump hosts first meeting with Colombian President Gustavo Petro ...