This is a simple guideline that's easy to remember and usually easy to achieve. If you weigh 150 pounds, aim to drink 75 ...

Alkaline. Electrolyte. Flavored. Walk down the beverage aisle and you'll find all kinds of waters promising extra health ...

Coconut water comes from young green coconuts. It’s known for being hydrating and helping with diarrhea symptoms. Learn what ...

The latest social media wellness craze is here, and it’s called “sexy water.” The concept? Start your day with a big, ...

Pond dredging removes sludge, restores depth, and improves water quality. Learn why it’s key to maintaining a healthy ...

Health board members learned more about community water fluoridation in Yakima County, where eight of 18 major municipal ...