Did you know that just 5 minutes of outdoor morning light can boost your energy, improve your sleep, and stabilise appetite hormones? | Lifestyle News ...

Staying fit at any age combines movement, balanced eating, and good sleep to support body and mind across life stages.

Many believe chewing tobacco is safer than smoking, but experts warn it can be even more dangerous. Smokeless tobacco raises ...

Buffalo Sabres star Rasmus Dahlin and his fiancée, Carolina Matovac, shared the heartbreaking news on Monday just months after she suffered a near-death scare.

NHL star Rasmus Dahlin's fiancée revealed the couple lost their unborn child amid her recent health battle -- and today would ...

The president told 'New York' magazine he feels "the same as I did 40 years ago" in a new interview about his aging ...

Eat more of these 9 nutrient-rich fruits to support healthy aging and reduce the risk of chronic disease, according to a ...

As a super-fit Olympic medallist, I always felt a bit of a fraud as I sat in the cardiology unit waiting for my annual ...

Light physical activity lowers heart disease, diabetes, and early death risk in people with cardiovascular kidney metabolic ...

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

An 85-year-old Vietnam veteran is shaken after someone stole an American flag from his Natomas front yard. James White, a ...