For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

Your urine color reveals important clues about your health. From hydration levels to potential medical issues learn what your ...

As someone on intense medications that require me to stay hydrated, I bought the Pro to help me stay on top of my water ...

Medically reviewed by Amelia MacIntyre, DO While there are myths that suggest otherwise, whiskey and other types of alcohol ...

New research from Oxford University and Cancer Research UK found a clear link between drink and lowering risk of disease ...

Here's when St. Patrick's Day 2025 is, the origin of the holiday and what to know about the food dye that colors the ...

Investing in natural purification technologies offers not only lucrative opportunities but also a chance to drive meaningful ...

If you fall into either of these camps, aim to take five grams of creatine daily. When taken daily, this dosage can lead to ...

Epidemiologists evaluate the potential cancer-protective effects of red wine by comparing its associated cancer risks to ...

Nara Smith's Erewhon smoothie "Wellness From Scratch" promises vitamin C, collagen, and many antioxidants. We tried it ...

The EPA plans to roll back key environmental rules, including coal ash cleanup and climate protections, impacting NC’s water ...

Frozen slush drinks could lead to metabolic symptoms in children, a new study suggests. The lead researcher discusses the ingredient that triggers the illness.