Three simple fitness tests that assess strength and flexibility over 60; see how you score for your age category and what needs improving.

Runners, attention: if you've never tried a pair of Brooks running shoes, you're missing out. Travel writer Erin Deborah Waks tests out the Brooks Glycerin 23 trainers.

Let’s be honest—staying active in your golden years can feel like a chore, especially if your idea of a good time doesn’t involve push-ups or boot camp. But here’s the good news: fitness over 50 doesn ...

I dive into the intense fitness and skill tests some police officers must pass. Weight-loss drugs draw thousands of lawsuits alleging serious harm Zohran Mamdani reacts to Chabad World Headquarters ...

Earlier this month, OpenAI introduced a new health focused space within ChatGPT, pitching it as a safer way for users to ask questions about sensitive topics like medical data, illnesses, and fitness.

HONOLULU (Island News) – More than 1,300 participants gathered at Kapiolani Park for the 48th annual Hawaii Pacific Health (HPH) Women’s 10K & 5K Fun Run, celebrating fitness and female empowerment.

They can’t guarantee future health, but they can tell you the trajectory you’re on. By Dana G. Smith Take a minute to consider the last decade of your life. What type of physical shape do you hope to ...

View post: The Seahawks Are Using a $160K ‘Nervous System Reset’ Ahead of the Super Bowl. Here’s How It Works The Seahawks Are Using a $160K ‘Nervous System Reset’ Ahead of the Super Bowl. Here’s How ...