A recent survey by law firm Mishcon de Reya found that a third of female midlife divorcees reported feeling happier than ever ...

Cruising is having a major moment —and women over 50 are at the heart of it. As midlife travel gets a long-overdue rebrand, ...

On July 22, Gabrielle Converse didn’t know a single runner in a Manhattan High uniform. That was the day her family moved ...

The explosive exercises, often used by athletes to boost power and performance, can be incredibly beneficial not just for the ...

The new owners of a Marshall gym have brought a family atmosphere and a focus on making the facility “more family and women-oriented.” Becky and Doug Dotson, along with their son, Chase, bought Legacy ...

My typical week of workouts includes a mix of strength training, cardio, and stretching, but sometimes my routine gets ...

You can also see your ring’s battery life based on a circle icon in the top right corner. The ring is easily rechargeable with its own ring holder that you can keep on your nightstand. Overall, you ...

Because performance isn’t just about how hard you train—it's how well you recover. Here’s where NYC’s most ambitious women go to stay at the top of their game.

When it comes to spotting fitness trends, ClassPass has a front-row seat. With more than 40 million reservations booked globally this year, the platform’s 2025 Look Back Report data offers a clear ...

Gifts were made to the YWCA, Billings Clinic Foundation, Rocky Mountain College, MSUB, the YMCA and Montana Amateur Sports.

Discover how creatine supplements may benefit perimenopausal women by enhancing muscle strength, mood, and cognitive function ...

Monster Energy Company (MEC) family of brands — currently command the majority of the energy drinks market in the United ...