In our new Jump Start series, we're bringing you expert tips for supercharging your workouts this year, no matter your age bracket. Here’s why it’s never too late to start moving your body, and why ...

Sticking a syringe in your penis might sound terrifying, but it’s a legit cosmetic procedure. It’s a non-surgical treatment where hyaluronic acid dermal filler—the same gel-like substance used for lip ...

Denise Austin demonstrates low-impact cardio moves “for any age,” alongside her daughter, Katie. Here’s how to perform each “fun” exercise.

Denise Austin regularly proves why so many women continue to look to her for easy, accessible, but meaningful workout tips.

Do these morning moves after 55, tighten your core, and start today without machines.

After a season of facing its phantoms, Seattle busted its final ghost, with Sam Darnold & Co. toppling the Patriots to lift the Lombardi Trophy.

I tested the $10 Yottoy Cordless Jump Rope to see if it could deliver a blood-pumping workout. Here’s what you should know about this affordable at-home fitness tool.

Peloton Interactive, Inc. stock: it’s still a buy. See margin gains, cost cuts, subscription pricing, EBITDA/FCF guidance & valuation. Click for this PTON update.

It's been 102 years since a U.S. ski jumper made the podium at the Winter Olympics. Team USA's one and only ski jumping medal came in 1924.

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

However, a weighted jump rope can be better for strength conditioning, upper body engagement, grip strength, and weight loss than a regular jump rope, whereas a regular jump rope can be better for ...

If you're curious about starting a resistance training routine and not sure to begin, start with these expert-recommended ...