A Jetset Journal on MSN

You'll love these new fitness finds

Need some new fitness equipment but not sure where to shop? Amazon has got you covered, of course! Here’s a variety of stuff ...

Fitness Doesn't Have to Be Expensive. How 3 Real People Stay Fit for Free

Start TODAY members share how they stay fit for free including YouTube workouts, walking and strength training with ...

This 9-Minute Ab Workout Uses One Piece of Equipment to Build a Stronger, More Functional Core

Carve out just nine minutes a day, five to six times a week, and watch how your core transforms.

This Simple Piece of Fitness Gear Helps Chloe Kim Get a Workout Anywhere She Travels

Olympic snowboarder Chloe Kim is ready to take on the Winter Games 2026 and she never travels without these six pieces of ...

That Lifting Band Isn't Truly Changing the Shape of Your Face, Experts Say

Can lifting bands or sculpting bands make you like slightly less puffy? Yes, briefly. We talked to doctors about these bands ...

The 4 Best Core Workouts to Hit Your Abs From Every Angle

According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.
Fit&Well on MSN

Build balance and core strength with this standing abs workout for seniors and beginners

All you need is a resistance band for these balance-boosting exercises ...

5 Simple Bed Exercises That Shrink Lower Belly Faster Than Ab Workouts After 60

Bed exercises for lower belly after 60 from MA, CSCS Jarrod Nobbe. Do 5 gentle moves daily to improve tone and posture.
The Community Voice

6 Standing Exercises To Strengthen Your Core

Standing ab exercises that strengthen your core, improve balance, and deliver results without getting on the floor.
Women's Health

5 At-Home Abs Exercises That Jennifer Aniston And Her Trainer Swear By—And Do Regularly

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an exercise regimen that prioritizes strength and longevity. The Morning Show star ...
Health.com

7 Standing Exercises That Can Help You Build a Stronger Core—No Sit-Ups Required

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Standing ab exercises ...
Runner's World

The Quick Abs Workout You Can Do Standing Up

While crunches, sit-ups, planks, and other floor-bound movements are effective core-strengthening exercises, standing abdominal workouts offer unique benefits, especially for runners. If you’re ...