The new Combined Physical Test will shift the focus to consistent fitness from constant tests, say officers, freeing up time ...

Q: I just turned 58, and it's becoming harder to concentrate on one thing -- a book, a project around the house, or a work assignment. What could be the cause and how can I regain focus? -- Harold F., ...

While sarcopenia begins in your 30s, experts warn that muscle decline aggressively speeds up after age 60, making functional training the ultimate key to lifelong independence.

HoopsHype ranks the Top 25 players under the age of 25 for the 2025-26 season, featuring LaMelo Ball, Victor Wembanyama, ...

A new Finnish study shows that adults who remain physically active throughout adulthood have a markedly lower prevalence of ...

Money troubles associated with 60% higher death risk in study using AI to measure heart aging. Financial strain topped nine ...

However, Joseph suggests that men in their 20s should be able to do an average of between 30 and 43 push-ups, adding that ...

NOT FOR DISTRIBUTION TO U.S. NEWSWIRE SERVICES OR DISSEMINATION IN THE UNITED STATES/ VANCOUVER, BC, Dec. 17, 2025 /CNW/ – GR Silver Mining Ltd. (“GR Silver Mining” or the “Company”) (TSXV: ...

Women who reach 60 should focus on how to make their next few decades healthy. They can do this by eating a healthy diet and working out to stop muscle loss.

The new amendment has extended 100% withdrawal limit from Rs 5 lakh to Rs 8 lakh for the government subscribers of NPS upon ...

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target ...

Stuart Phillips, an expert on aging, saying eating the right amount of protein is a critical to staying healthy as you age — ...