The SEQUENCE part creates a dynamic list of numbers (1, 2, 3...) that corresponds to the row index. For example, in the fifth ...

Create a CRM using Excel with dropdown customer selection and FILTER plus XLOOKUP, saving time while keeping leads and deals organized.

New research from Australia overturns the old idea that exercise “uses up” heartbeats. It shows that fitter people actually use fewer total heartbeats each day thanks to their lower resting heart ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and memory. Older adults using BrainHQ for 10 weeks showed restored cholinergic ...

Many AI tools can help students organize assignments and study materials. Tools don't just have to do work for students; when used correctly can be augmentative. Here are our favorites, and what to ...

Artificial intelligence models can secretly transmit dangerous inclinations to one another like a contagion, a recent study found. Experiments showed that an AI model that’s training other models can ...

There's a new AI agent on the block for people who spend their waking hours inside spreadsheets. Navigate to Shortcut AI's website, and you'll find a page that looks almost exactly like an empty ...

No, you don't have to go to the gym every day to add more physical activity into your routine. Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it.

President Joseph Nyuma Boakai has launched the Excellence in Learning in Liberia (EXCEL) Project—a national program aimed at improving literacy and numeracy outcomes for children in early childhood ...

American Songwriter may earn a commission when you purchase through our links. Some people are born knowing how to sing. Others learn in school or church. Others still go their whole lives wishing ...

As virtual reality technology continues to develop, more colleges and universities are integrating it into the student experience inside and outside of the classroom. A recent survey of chief ...