Don’t ignore the red flags.

Someone who is always in a bad mood may be dismissive of the world around them. They may lack the patience to talk about ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Your endocrine system regulates many bodily functions, from ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: While chronic stress affects your body, it doesn’t directly cause early menopause. Stress can ...

Experts debunk ‘Blue Monday’ myths, explain why January feels tough Every January, the term ‘Blue Monday’ resurfaces, often described as the ‘most depressing day’ of the year. Usually falling on the ...

Consumer attitudes toward the US economy have opened 2026 with an unusual burst of optimism; at least on the surface. New readings from data analysts CivicScience show the sharpest improvement in ...

When weight creeps up despite eating the same food, hair starts clogging the bathroom drain, and your mood feels like it has a mind of its own, most people blame stress, age, or “hormones” in general.

The Korean singer and rapper also shares why it’s important for her to make her fans feel confident through her music. By Nicole Fell Assistant Editor The 37-year-old New York native is energized to ...

Avoidance is a core symptom of PTSD and includes both behavioral and emotional avoidance. Intrusive memories are a hallmark of PTSD and are often triggered by sensory stimulation. People with PTSD may ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Hypomania is a state of elevated emotions and increased energy, often leading to risky or impulsive behavior. Symptoms of hypomania can include racing thoughts, irritability, and a reduced need for ...

The hormonal fluctuations that occur during perimenopause and menopause can lead to sudden bursts of anger, heightened irritability, and intense mood swings. These reactions may be triggered by ...