Every day, your body loses up to 12 cups of water through basic bodily functions, such as breathing. Since about 60% of your ...

Water is something we all need. There are quite a few side effects if you don’t drink enough every day. Not only can you ...

This is a simple guideline that's easy to remember and usually easy to achieve. If you weigh 150 pounds, aim to drink 75 ...

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

From ocean depths to kitchen shelves, microplastics have infiltrated nearly every corner of the environment. They’ve been found in food, water, soil, air, household dust, and even human waste. This ...

The solution isn’t to never drink water — it’s about timing your water intake strategically. Drinking water 30 minutes before ...

If you’d rather not drink out of metal or plastic, or if you simply enjoy the heft and presence of a glass bottle, the 22-ounce Purifyou Glass Water Bottle is a lovely choice. It’s a glass ...